iCope offers a range of treatments for anxiety and depression. The treatments we offer have been shown to be effective and are recommended by the National Institute of Health and Care Excellence (NICE).
Are you feeling low or depressed?
Are you anxious, stressed or worried?
Long Term Health Condition or Medically Unexplained Symptoms
Therapy specific information
Guided Self Help
Self-Help Books and Resources
What is Counselling?
What is Interpersonal Therapy (IPT)?
What is CBT?
Group Treatment and Courses
Dynamic Interpersonal Therapy
Behavioural Couples Therapy